Have you ever felt like you weren’t quite living your fullest life? Or that you have spread yourself so thinly that it seemed to take forever to achieve anything. Have you…
Browsing Tag
energy
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It has been about a week since my experience at Float Brisbane and I have noticed a positive impact on my overall wellbeing. I’ve reflected on the claimed benefits of floating and the…
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…starting from within. We chase so many external pleasures and sometimes seek fulfilment beyond ourselves which can lead to our unhappiness. If we pause in those moments we feel emotionally low…
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Wake up. Do Yoga. Drink Lemon & Mint Water. Contemplate the day ahead. These days I’ve been starting each day in exactly the same way to support a new routine and to…
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Tuesday was tough in a sense that I had said I would dedicate the evening to my more creative pursuits, feeling that home and social life leaves a lot of pressure…