Browsing Tag

Brisbane yoga

  • Journal Meditation Practice

    Align. Flow. Grace; Revisited.

    At the beginning of each new year, I have a practice of meditation with my heart and writing down everything that pours from this space. In 2018, I sat down with…

  • Journey to Motherhood 2018

    The Yoga Journey Continues

    It has been some time in between posts. Needless to say, with that time there have been many shifts in my path and my practice. Alongside all of these changes, we…

  • kundalini yoga

    Why Kundalini Yoga Scares Me

    When I first heard of Kundalini Yoga, it was via a friend in London. Her curiosity led her to a free Meet Up group in South London. She told me how…