Active Living,Wellbeing,Yoga

Brisbane’s First Music & Movement Mindfulness Festival

Music & Movement Mindfulness Festival

Mark it in your diary. Grab yourself a VIP ticket. Because this Saturday is Brisbane’s FIRST Music & Movement Mindfulness Festival.

If you’re a regular reader or follow my social media accounts, you’ll understand how important the issues around mental health are to me. So, to raise awareness for mental health and ditch stigma, Urban Climb is holding space for this amazing festival. And I’m going to be there!

Join me at Urban Climb Newstead from 8:00 am this Saturday, 25th March. There’s a full programme including yoga, rock climbing, barre and live music. Check out the schedule below. Also, there will be mindfulness sessions, guest speakers, foodies and a boho picnic area. But most importantly, come along to support and raise awareness of mental health in our community.
It’s FREE to come along, support and engage in our vibrant community.


8:00 AM
Doors Open, Festival Kicks Off

8:15 – 8:45 AM
Barre HIIT Upstairs // Urban Climb Bouldering Downstairs

9:15 – 9:45 AM
Yo Yoga Upstairs

10:00 – 10:30 AM
Special Guests & Mental Awareness Foundation welcome

10:45 – 11:15 AM
Barre HIIT Upstairs // Urban Climb Bouldering Downstairs

11:30 – 12:00 PM
Yo Yoga Upstairs

Proceeds from the VIP tickets ($30.00 + booking fee) go to the Mental Awareness Foundation (MAF). MAF works with communities to break down stigma, implementing strategies to raise awareness of mental illness and support the preservation of life.

Music & Movement Mindfulness Festival:

Where: Urban Climb Newstead Laneway (Morse Street, Newstead)
When: Saturday 25th March 2017, 8am – 12pm
Ticket Options: FREE entry // VIP Tickets $30

FACT: In 2015, there were 3,027 Australian lives lost to suicide, equal to 8.3 deaths per day.* 

I really hope you can make it this weekend to the Music & Movement Mindfulness Festival. A welcoming and inclusive event to support each other and our community.


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