Have you ever felt like you weren’t quite living your fullest life? Or that you have spread yourself so thinly that it seemed to take forever to achieve anything. Have you…
Browsing Tag
self study
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For as long as I can remember I have kept a journal. And I have always loved writing whether it be letters, poetry, journaling or blogging. But one thing that I…
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I woke up on Saturday morning, pained, frustrated and highly irritable. It was 5.30am and throughout the night I was reminded of how I sprained my ankle leaving work on Friday.…
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This year began with a goal to practise yoga daily, both on and off the mat. I practised on the mat every day up until a few days ago. I’ve made…