Early in 2017, the beautiful and creatively talented Jo Klima made these personalised art prints for my “Words of the Year”. I wanted to I G N I T E my…
Browsing Tag
meditation
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Have you ever felt like you weren’t quite living your fullest life? Or that you have spread yourself so thinly that it seemed to take forever to achieve anything. Have you…
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When I first heard of Kundalini Yoga, it was via a friend in London. Her curiosity led her to a free Meet Up group in South London. She told me how…
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For as long as I can remember I have kept a journal. And I have always loved writing whether it be letters, poetry, journaling or blogging. But one thing that I…
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After taking the first steps and starting my yoga teacher training journey, everything felt like it was coming together. I spent the following week doing my usual practice and ordering props…
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When I came home to Australia, I found myself in a very fortunate position. I felt so grateful for the opportunity to explore this next chapter of my life at my…
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I woke up on Saturday morning, pained, frustrated and highly irritable. It was 5.30am and throughout the night I was reminded of how I sprained my ankle leaving work on Friday.…