When I first draft the post about my recent and ongoing experience with anxiety, I had written my longest post ever. I just had so much to share. My thoughts and feelings…
Browsing Tag
meditation
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Early in 2017, the beautiful and creatively talented Jo Klima made these personalised art prints for my “Words of the Year”. I wanted to I G N I T E my…
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Have you ever felt like you weren’t quite living your fullest life? Or that you have spread yourself so thinly that it seemed to take forever to achieve anything. Have you…
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When I first heard of Kundalini Yoga, it was via a friend in London. Her curiosity led her to a free Meet Up group in South London. She told me how…
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For as long as I can remember I have kept a journal. And I have always loved writing whether it be letters, poetry, journaling or blogging. But one thing that I…
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After taking the first steps and starting my yoga teacher training journey, everything felt like it was coming together. I spent the following week doing my usual practice and ordering props…
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When I came home to Australia, I found myself in a very fortunate position. I felt so grateful for the opportunity to explore this next chapter of my life at my…