My lived experience as an expat during the holiday season is something I reflect on often. Living in the UK, the evenings grew longer and the Christmas lights twinkled. I shared…
Browsing Tag
Brisbane
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For quite a while, I wanted to write a post about eating a plant-based or vegan diet. I wanted to write about the challenges and limitations, but I found this standpoint…
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When I came home to Australia, I found myself in a very fortunate position. I felt so grateful for the opportunity to explore this next chapter of my life at my…
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Active Living, Adventure
The Calm After The Storm: Walking in D’Aguilar National Park
5th April 2017After ex-tropical cyclone made her way down to south-east Queensland and brought the torrential rain, damaging winds and devastating flooding, we decided to go for a walk. It was the weekend and D’Aguilar…
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When I first heard about the Music & Movement Mindfulness Festival, I quickly grabbed a couple of VIP tickets. A subject so close to my heart would be the focus of…
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Active Living, Wellbeing, Yoga
Brisbane’s First Music & Movement Mindfulness Festival
21st March 2017Mark it in your diary. Grab yourself a VIP ticket. Because this Saturday is Brisbane’s FIRST Music & Movement Mindfulness Festival. If you’re a regular reader or follow my social media accounts,…
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This week I revisited one of my key words for 2017; Community. My heart driven goal for this year is to connect with like-minded people, focus on what’s really important and…