It’s only a few hours into your work day and the stomach cramps start. By lunchtime, IBS has taken you to and from the bathroom half a dozen times. In addition…
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Anxiety Attack
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Active Living, Wellbeing, YogaBrisbane’s First Music & Movement Mindfulness Festival
21st March 2017Mark it in your diary. Grab yourself a VIP ticket. Because this Saturday is Brisbane’s FIRST Music & Movement Mindfulness Festival. If you’re a regular reader or follow my social media accounts,…