Personal,Pranayama,Yoga

Reflections on Breathing and Birthing; Part Two

Last month, I shared Part One of how Grace made her entrance into the world. I’m completing the story with this post, expanding on the experience and sharing my tools from a yoga perspective. So, thank you for joining me again and if you have any questions or comments, please don’t hesitate to reach out to me. Yoga, Life & Pregnancy To me, yoga is a part of all aspects of life. It is not alone a physical practice. But…

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